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February 20, 2018
1:00 PM - 2:30 PM
Rockville Senior Center - Health Room
1150 Carnation Drive
Rockville, MD 20850

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Winter Blues #2855 1st & 3rd Tuesdays

Tuesday, February 20

Why do I feel blue when the time and the weather change in the fall and until the time and weather change again in the spring? Do I suffer from seasonal depression? Do I feel down due to something other than the season, such as the holidays, the reminder of something sad that happened in my life or a chemical change in my brain? This psychoeducational therapy group will address what is seasonal depression, why it occurs and what to do about it. What to do about it could include changing one's routine, adding activities to help combat the depression and/or seeing a doctor about medication. (1st & 3rd Tuesdays)