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Date:
April 16, 2018
Time:
1:00 PM - 2:00 PM
Location:
Rockville Senior Center
Address:
1150 Carnation Drive
Rockville, MD 20850
Contact:
240-314-8800
Cost:
$30/$35/$40

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Senior Center Stress Reduction/Meditation

Monday, April 16

This class offers the tools to focus, relax and come to a more peaceful sense of being. There is time for both meditation and discussion. Betty Figlure has taught mediation, guided imagery and stress reduction classes for more than 30 years.