Calendar

The calendar displays all City of Rockville events. To see only specific types of events, choose "Select a Calendar" and check the ones that you would like to view.

Return to Previous

Event Details

View Map
Date:
February 13, 2024
Time:
1:00 PM - 2:00 PM
Location:
Rockville Senior Center
Address:
1150 Carnation Drive
Rockville, MD 20850
Contact:
240-314-8800
Cost:
$35/$40
Facebook Twitter Email

Taking Your Life with Joy to the Next Level

Tuesday, February 13, 2024

The way you think and feel fuels your inner power. Explore how thoughts influence feelings and how people respond to us based on our behaviors. Topics include stress management, self-talk/assertiveness, challenging irrational beliefs, goal setting and the mind-body connection. Presented by Dr. Sherlynn Skakir, owner and director of Sahirah Family Wellness Center, who holds dual doctorates in clinical psychology and acupuncture, and is the author of "Mental Health is Just as Important as Physical Health." (this class is also virtual) #29785

Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda