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Date:
April 20, 2021
Time:
1:00 PM - 2:00 PM
Location:
Rockville Senior Center
Address:
1150 Carnation Drive
Rockville, MD 20850
Contact:
240-314-8800
Cost:
Free
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Essential Oils Can Help Manage Stress and Anxiety - Virtual or Phone

Tuesday, April 20, 2021

During these difficult times, aromatherapy can play an important role in helping us stay centered and calm. A drop of Bergamot placed on an acupressure point on the ear can help relieve depression. Diffusing Lavender can help us sleep. We will also learn a few simple self care techniques (essential oil is optional). In this program you will learn about this ancient therapy for mind, body, and spirit. You will be able to learn about the many benefits of essential oils and how to safely us them. Presented by Adrienne Hausman, Adrienne's Aromas.