January 19, 2022
This is a virtual program through the Rockville Senior Center
Healthy Living for Your Brain and Body: TIPS FROM THE LATEST RESEARCH - Virtual Program
Wednesday, January 19, 2022
At any age, we can adopt lifestyle habits to help maintain or even improve our health, keep our brains well and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging and is designed for individuals of any age looking for information and hands-on tools to incorporate recommendations into a plan for healthy aging. Presented by Alzheimer's Association.