August 8, 2022
This is a hybrid program through Rockville Senior Center
1150 Carnation Drive
Rockville, MD 20850
$24 member/$32 non-member
Stress Reduction/Meditation - Hybrid
Monday, August 8, 2022
This class offers the tools to focus, relax, and come to a more peaceful sense of being. There is time for both meditation and discussion. Betty Figlure has taught meditation, guided imagery and stress-reduction classes for over 30 years.